Goal Setting Steps
Inspiration

Goal Setting Steps

Happy New Year! It’s time for setting goals and New Year’s resolutions. In the videos I share steps that I believe to be effective in setting goals that you can achieve this year and beyond. Here are the steps in summary: 1. Gratitude Write a list of what you are grateful for last year. This…

Gay People and Gay Rights in Africa
Social

Gay People and Gay Rights in Africa

In view of the rampant homophobia in Uganda, Malawi, Ghana, Zambia and many other African countries, I’d like to share my experiences and thoughts about gay people, gay rights and the fear or hate of gay people in Africa. When my wife and I moved to Cape Town in 2008, we loved clubbing. One evening…

Today is My 5th Wedding Anniversary
Miscellany

Today is My 5th Wedding Anniversary

Today marks my 5th wedding anniversary. I met Lelemba Phiri seven months before we got married. We liked similar things. I had never met her or heard of her before the day we met. She moved into a flat above mine in Lusaka.   What attracted me to Lelemba   She struck me, firstly, like…

I wish you enough
Inspiration

I wish you enough

I’ve received this story many times via email and I still find it inspiring. The original author is Bob Perks Recently I overheard a mother and daughter in their last moments together at the airport. They had announced the departure. Standing near the security gate, they hugged and the mother said, ‘I love you and…